Sleep apnea screening
STOP-BANG Calculator
Screen obstructive sleep apnea risk with the 8-question STOP-BANG questionnaire, instant score interpretation, and a built-in BMI helper.
Open toolHelpful, mobile-friendly tools for common airway and sleep questions - from STOP-BANG and Epworth screening to a sleep apnea quiz, snoring score tool, sleep cycle calculator, and sleep debt planner.
Quick, practical tools for better sleep and breathing awareness.
Screen obstructive sleep apnea risk with the 8-question STOP-BANG questionnaire, instant score interpretation, and a built-in BMI helper.
Open toolAnswer the standard daytime sleepiness prompts and see your Epworth score with plain-language next steps.
Open toolEstimate your sleep debt, recovery runway, and bedtime catch-up plan from your actual weekly sleep pattern.
Open toolAnswer a simple sleep apnea self-assessment quiz for common signs like loud snoring, gasping, breathing pauses, and daytime tiredness.
Open toolFind bedtime or wake-up options from 90-minute sleep cycles, time to fall asleep, and practical schedule planning.
Open toolScore snoring frequency, loudness, partner impact, sleep quality, and warning signs that may deserve a formal sleep-apnea screen.
Open toolA few more simple screening and sleep-support tools are already in progress.